Fresh-Air Fitness
WHEN: Two classes on Wednesday mornings (5:30–6:15 a.m. and 6:15–7 a.m.)
WHERE: Civic Center Park (May through mid-October) and McNichols Civic Center Building (mid-October through April)
COST: Free
Civic Center MOVES is a free fitness series for all experience levels year-round. Best of all, from late April through early October the classes happen right in the heart of Downtown's beautiful Civic Center Park. Produced by the Civic Center Conservancy, the current class schedule includes full-body, running-based workouts with The November Project on Wednesday mornings.
Mile High Zen: Yoga
WHEN: Thru Aug. 13, 2022; Saturdays at 7 a.m.
WHERE: Red Rocks Park & Amphitheatre
COST: $17 single session, $80 5-pack, $150 season pass; must buy tickets in advance online
Join other yoga enthusiasts for a sunrise session at Red Rocks Park & Amphitheatre, one of the most spectacular venues in the world. The Yoga on the Rocks sessions are held at 7 a.m. on Saturday mornings during the summer. Bring water and a yoga mat! The July 9 and Aug. 6 classes are bilingual for English and Spanish speakers!
WHEN: Various days and times
WHERE: Denver Botanic Gardens
COST: $10 members, $12 non-members
At Denver Botanic Gardens, awaken your energy and unlock your inner potential through breathing, movement, stretching, meditation and mantra with yoga at the Gardens. Just bring your yoga mat and a bottle of water, and breathe in the fresh, floral air. Check the events calendar for days and times.
WHEN: Half- and full-day hikes, plus retreats and special events
WHERE: Various trails
COST: Varies
If you want to experience yoga and Colorado's great outdoors it doesn't get better than this. Zen Out Yoga offers hiking along with stops to practice yoga and meditation while you take in fresh mountain air. Check the schedule for upcoming hikes and retreats, or contact Zen Out Yoga to book a private hike.
Stretch & Sip Yoga
WHEN: Thru Sept. 17, 2022; Saturdays at 9 a.m.
WHERE: Hilton Garden Inn Denver Union Station
Start your weekend with a Saturday morning Stretch & Sip yoga class. This is your invitation to unwind and relax with a 60-minute yoga session on the outdoor patio of the Hilton Garden Inn Denver Union Station. This donation-based class will be supporting a local wellness nonprofit. Following class, attendees are invited for a complimentary mimosa with a purchase of an entrée at Woodie Fisher Kitchen & Bar!
Poses and Mimosas
WHEN: Sept. 4 and Oct. 2, 2022; 10:30 a.m.
WHERE: First Draft Taproom
Grab your mat and join Third Space Yoga on the patio at First Draft Taproom on the first Sunday of the month from June to October! This all-levels yoga class will be followed by a round of mimosas.
Summer Yoga at Western Sky
WHEN: Sept. 4 and Sept. 18, 2022; 11 a.m.
WHERE: Western Sky Bar & Taproom, Englewood
Head to Western Sky Bar & Taproom for a morning yoga class taught by certified yoga instructor Elizabeth Capps in a relaxed and judgment-free environment. Bring your mat and stick around after class and enjoy a beverage included with your registration fee!
Yoga on the Terrace
WHEN: TBA 2023; Saturdays at 9 a.m.
WHERE: The ART Hotel Denver, Curio Collection by Hilton
Join Black Swan Yoga Denver on the 4th floor FIRE Terrace for complimentary yoga on Saturdays in May and June! Attendees will have access to complimentary valet parking during the event as well as $10 Bottomless Mimosas from the FIRE Restaurant & Lounge following the class.
